Habits for Health – Improving Employee Happiness & Motivation

Are you a business owner or Director looking for a new way to help your employees find more happiness and motivation at work? Well the Habits for Health Programme could well be the answer.

Our partner, Wellbeing People, has identified the fact that sometimes it is the employee that needs to change in order to make their work life experience more meaningful. But how does it work and how can you, as an employer, help them facilitate positive changes? We explain below.

What is the Habits for Health Programme?

It’s an easy to follow employee wellbeing programme designed to integrate positive wellbeing habits into your team’s everyday life and propel them towards their own personal optimal wellbeing goals.

Employees are guided through the programme via their My Wellbeing People Account, accessed via their online learning platform. Starting with an expectations video, they will then have the option to complete the twelve weekly sessions or choose a topic that resonates with them and go at a pace that suits their lifestyle.

Each module consists of learning videos with built in coaching support as well as 1% habit change tasks (progress experiments), downloadable resources and recipes.

What Are The Topics That Can Be Chosen?

Wellbeing People understand that choice is personal and subjective to each and every employee and not everyone wishes to learn in the same way or has the time to do so. They have therefore developed the “Choose Your Topic” feature within Habits for Health as they understand that some people are unable to invest time in a 12-week programme.

This flexible option means employees can delve into any of the 12 modules around mindset, nutrition, movement and lifestyle at a pace and time that suits them. It enables people to focus on the areas of health and wellbeing that they may be struggling with – such as poor sleep, stress, lack of energy and lack of time management.

What Are The Benefits That Can Be Realised?

The Habits for Health Programme offers a number of benefits for your organisation:

Productivity: Meet employees where they are at and help them to make healthier lifestyle choices. Healthy, happy and present employees are more productive. They have higher energy levels, better focus, and greater motivation.

Retention: Companies that invest in employee wellbeing see higher retention rates. People are more likely to stay with an employer who values their health and happiness.

Accessibility: Make wellbeing support available to all staff, no matter their location. The online platform can be accessed remotely from any digital device.

Culture: Promoting wellbeing fosters a positive work environment. It shows that the company cares about its employees beyond their professional contributions.

What Does it Cost?

Prices start from £300 + VAT per annum if you have 99 employees or less.

HR Smart strongly believe that employees should take ownership of their own health and wellbeing and make positive changes. Wellbeing People are a partner of HR Smart and have given HR Smart access to Habits for Health to our clients to help them help their employees. Should you wish to sign up for the programme, please visit the website link below:

Habits for Health Employee Wellbeing Programme – Wellbeing People

If you need to contact us for any help or advice on Habits for Health, please email jon@hrsmartuk.com or contact us on 01903 754107.